Do you have back problems? Or are you pregnant?
Are you looking for exercises that make you feel great?
In November we give you the opportunity to join a session to get especially designed exercises for your needs.
You are invited to a session where you together with maximum five other people will get exercises that will make you feel better in your back and that will ease your pregnancy.
Smart Mummy: Kristine will give you exercises that both strengthen and make your body flexible at the same time. The exercises are specifically designed for pregnant women and the goal is to have a strong and functioning body through the pregnancy. Kristine has recently taken a course in training during pregnancy and will adjust the exercises after your needs and body. Sign up and get smart exercises to prepare for birth and at the same time feel great while you are pregnant!
The session will be on November the 16 and last for 60min. It starts at 1600. To sign up email us at firstname.lastname@example.org
Strong and pain free back: Axel will give you a session to strengthen your back and at the same time ease and reduce your pain. He will teach you exercises you can do at home. His program is very efficient and you will feel a difference straight away!
The session will be on November the 17 and will last for 60min. It starts at 1700. To sign up email us at email@example.com
Take this opportunity and get the tools and exercises you need to feel great!
There are just a few spots available so be smart and send us an email and sign up today!